The Craptain's Log

Flush Your Excuses. Fix Your Gut. They lied to you. The wellness industry sold you sludge, shame, and sugar pills. Your gut paid the price. It’s time to flush back. Led by The Craptain. Powered by rebellion. Fueled by fiber. Get The Craptain’s Field Guide to Flushing Better™ — Free. You’re Not Broken. You’re Just Under-Fibered, Overstressed, and Tired of Bullsh*t. Flush is here to fix that. No detox teas. No magic smoothies. No fake probiotics loaded with fairy dust. Just real gut science, savage humor, wipes, fiber, hydration — and the balls to actually tell you the truth. If you want six-pack abs, go suffer somewhere else. If you want a gut that doesn’t betray you before coffee, you’re in the right place. Download The Field Guide and Flush Like You Give A SH *T